What is the relationship between weight loss and hair loss?

weight loss and hair loss can be connected in several ways. Hair loss can be caused by the physical stress that the body passes when a significant weight is lost quickly. Malnutrition caused by a diet can also be a factor in hair thinning, as well as hormonal imbalances such as thyroid disorder.

Hair growth occurs in cycles. Hair on the head will actively grow for two to three years, followed by a rest period; The hair then falls out and is replaced by new hair that will start the cycle again. This cycle can be disturbed by any number of factors, including malnutrition and stress that cause hair to reach its resting stage prematurely, so hair loss may increase. If hair loss is caused by factors such as emotional stress or diet, hair growth usually returns to normal when the body reaches a more stable state. Stronger hairs usually replace lost hair and create a fuller and healthier head hairat.

One of the main connections between weight loss and hair loss is stress, whether physical or emotional. It was known that hair loss when the individual experienced death in the family or recover from some emotional trauma. Physical stress can also create conditions for hair loss. Physical stress may include disease or surgery and may also include sudden weight loss. When individuals experience stress, their bodies cease to spend energy on hair growth to use this energy elsewhere. When stress stops, normal hair growth usually continues.

Poor nutrition that can be caused by a diet can also cause hair loss. Lack of nutrients can cause thin hair, fragile or weak hair or overall hair loss. Protein is a particularly relevant nutrient for hair health. Before starting the diet, the doctor should be consulted to ensure that the diet is balanced and rich in nutrients.

Anestrated connection between mushroomsI force and loss of hair is iron. Although the weight loss diet is not gradual and does not cause a large amount of stress, changing the diet may include a reduction in iron intake. Iron deficiencies were associated with hair loss, especially in women. Women suffering from hair thinning can best explore their iron intake.

weight loss and hair loss can also be associated with the fact that they can be caused by the hormonal imbalance, which can be caused by thyroid disorder. The hormones produced by the thyroid produce regulatory metabolism, and the gland imbalance can cause weight loss or weight gain, along with hair loss. Hair loss can also be accompanied by a change in hair texture - it can become fragile or weak. Thyroid disorders are often easy to treat.