What is the toe?
Turf on the feet are injuries that occur in a large finger. Basically, toe grass is a sprael on the base of a large tip, which is the result of an unusual amount of stress placed on ligaments that control the range of movement for the tip. When the tip is extended to the usual range of movement, such as bending the tip in an uncomfortable direction, the ligaments stretch and usually torn slightly.
It is possible to develop a lawn in a number of different settings. Although the condition is usually associated with athletic activities that are played on artificial lawn, it is not necessary to be an athlete to suffer from pain on the feet of this type. Even tripping when walking on natural or artificial grass can spread the tip to normal limits and tear the bindings.
The toe recognition to the toe is not difficult, because the condition shows several physical properties, almost all of them metatarsophalangeal in nature. One common sign of a slight case of lawn or turf fet is the appearance of bruises around the ball of the foot and along the top of the large wpussy. In more serious cases, the tip is extremely tender to the touch and the swelling of the tip and the ball of the foot will be present.
because of the nature of the lawn, an individual suffering usually experiences a change in mobility. It is often painful to place any amount of weight on the affected leg, while any pressure exerting a particularly unpleasant on the foot ball. The walking process is also negatively affected by the fact that the torn ligaments make it difficult to push the large finger with sharp explosions of pain. As a result of swelling, a large finger loses a large part of the normal range of movement.
Treatment of toe lawn usually includes attempts to reduce the swelling and immobilization of the large finger as much as possible. To the Thje End, it is often recommended to alternate the application of heat and cold after the first twenty -four hours, and then applied cold compression compression. During the counter to help reduce the amount of inflammation in the area are also usefulé in reducing pain and helping swelling gradually retreat. The leg should be increased as much as possible to release the tension on the tip of the lawn and allow torn ligaments to initiate the healing process.
In situations with severe swelling, it is wise to see a doctor immediately. The physician may examine the tip and determine whether the damage requires the location of the cast in the area or whether anti -inflammatory prescription drugs would be useful. However, most cases may be treated at home and will not require a doctor. Simple regime of colds to a swollen area, use of the drug to alleviate inflammation and justification of the foot for a long time will allow the lawn the tip to start a subvlečka in a few days.