What is zeaxanthin?
zeaxanthin is a carotenoid compound found in the retina of the eye. In the macula, the area in the center of the retina, high concentrations of zeaxanthin with lower concentrations of lutein, related compounds. Lutein prevails in the rest of the retina with smaller zeaxanthin levels. There are a number of dietary sources for this compound, and most people who eat a balanced diet get all zeaxanthin they need to stay healthy. It seems that it is also possible to take accessories. People who consume six to 10 milligrams a day this compound is less likely to develop macular degeneration related to age and it seems less likely that they suffer from cataracts. Because these conditions are commonly associated with aging, many people are interested in knowing how to prevent them, and studies of zeaxanthin and lutein have attracted much attention.
Parika, corn, saffron and many other vegetarians are rich in this compound, which is also used in some areas of the world as a food dye. Appears withE that eating vitamin C with zeaxanthin increases the ability of the body to absorb. People who think that this composition does not have to get through their diet can have separate accessories or combined accessories that include them. Consumers may want to know that it is usually safe to take more than the recommended daily post.
This compound works in the eye in many ways. It seems to protect the eye from damage to photographs by filtering certain types of light and also protect against oxidation, which is a common cause of damage associated with aging. Zeaxanthin can also be involved in the vascular health of the eye; Without good circulation, the eye may be vulnerable to infection and other types of damage.
People who are interested in eye health with products such as Zeaxanthin and Lutein supplements should also make sure they are under the care of an ophthalmologist. Regular eye tests are an important part of the eye care, PRotas can be used to identify the eye problems in the early stages, when it is easier to intervene to prevent further damage. Regular eye tests may also be important as they can capture the symptoms of the underlying disease that would not otherwise be detected until it was too late.