What connections between stress and health?

stress and health are often associated with negative connotations. Some types of stress, such as chronic stress or general anxiety, can contribute to high blood pressure, skin and hair and even serious health conditions such as diabetes and cancer. Sometimes, however, stress and health are positively connected, for example, when an adrenaline rush resulting from a certain type of acute stress allows someone to work well at work or during sport. Stress may even be necessary for survival.

Acute stress is a type of short -term stress that can be considered a positive force in certain situations. Eustress, the type of acute stress, is generally associated with excitement, such as the type of stress that occurs during athletics or intense recreation. This type of stress charged with adrenaline forces people to move in high -pressure situations and can therefore have a positive connotation with respect to human health. HT or flight in the nervous system. Even if it is a phenomenon to maintain life, it also provides a plotLad of how stress and health can be positive and negative for health at the same time. Despite the need for survival stress, it significantly speeds up heart rate and can inhibit the normal function of the digestive system to focus on the task.

One of the most common types of stress is anxiety. Anxiety is caused by some of the less serious but still debilitating symptoms that indicate a significant connection between stress and health. Digestive diseases such as ulcers or acidic reflux disorder can be caused by anxiety. It can also cause asthma, anemia or insomnia. The physician can help to determine whether such symptoms are caused by anxiety or whether the anxiety is experienced by another disease in which such symptoms are present.

The most harmful link between stress and health occurs when chronic stress is present. This disease is repeated and debilitating and can cause or be a wayNo depression. Chronic stress was associated with diabetes, heart disease, sexual clothed, ulcers and even cancer.

different types of stress can contribute to high blood pressure. Acute stress can cause temporary increase in blood pressure, but long -term high blood pressure is possible due to chronic stress. When this happens, the body begins to produce stress hormones such as cortisol and adrenaline, at higher levels with a high frequency, it eventually increases the average level. Faster heart rhythm can mean high blood pressure.

Sometimes stress, anxiety and depression cause skin problems, hair and nails. Hair loss, nail weakening and sweating leading to oil and acne can result from stress. Stress may worsen or cause psoriasis, skin dehydration, blisters of fever and dermatitis.