Why do you sweat when you're nervous?

It is not uncommon for people to experience sweating at times that bring some degree of anxiety. The sweat may begin to pour in the preparation for a speech or face the audience in any way, or to appear because of anxiety during an interview. Sweating is a perfectly natural response to any situation that causes anxiety. Here's why you sweat when you're nervous.

In fact, there are two different sets of nerves that broadcast signals that trigger activity in the sweat glands. Sympathetic nerves bear neurotransmitters that stimulate sweat production. Parasympathic nerves carry various neurotransmitters that signal the glands to stop and abandon the production of sweat.

Many different situations evoke the activity of sympathetic nerves. Exercise, warm climate, high humidity and even foods loaded with other spices can cause nerves to send signals to the gland to produce fluid. This is an attempt to restore the body what is perceived as normal or tofolk condition.

Special remark is that sympathetic nerves are also running when the individual becomes nervous for any reason. This is part of the process of protection of unconsciousness of the body, known as combat or flight reactions. You sweat when you are nervous because your body perceives, you may need to start moving quickly. Pot is present for lubricating the areas where the skin is brushed against the skin, as well as cooling the total body shell, so do not overheat during activity.

In short, you sweat when you are nervous because your subconscious mind perceives the imminent danger of a type and responds to preparing your body for a battle that is about to start. This process can be activated because of a real or perceived threat. Therefore, people who experience disturbances of anxiety or panic attacks often begin to sweat equally easy to sweat someone who finds themselves in the face of an armed robber.

If you sweat when you're nervous, you're in a good company. Many people experience the outbreak of sweating when they enter the stage or lead a presentation in the conference room. Other people are beginning to sweat in social situations, such as a first date request. People who recover from health conditions that include too stimulated nerves will also experience greater sweating activity during the treatment of nerve systems. Just accept the fact that you will sweat when you are nervous and that it will pass as soon as you start to get used to the settings and your subconscious mind is already perceiving the situation as a threat.