How can I exercise with beta blockers?
Most patients can exercise with beta blockers without having to adjust the exercise routine. The main adjustment that most patients will have to perform is simply a change in target heart rate during aerobic exercise. Lower heart rate caused by beta blockers can make it easier for a better training, even if it makes it difficult - or even impossible - to increase heart rate to a level that is a normal target heart rate. If the patient does not have other health problems, there is no limitation of the amount or type of exercise in which the patient can participate. The heart rate decreases both at rest patients and even if the patient is active. This means that heavy exercise may not increase heart rate above a certain level, no matter how strenuous exercise. Patients who are used to focusing on a certain target heart rate may need to adjust their goal when they start taking beta blockers. The level of activity and duration of exercise can remain the same as before,before the patient began taking this medicine.
As a general guide, patients can reduce the target heart rate with the same amount of rhythms per minute, as beta blockers reduce the resting heart rate. Exercise with beta blockers can cause the heart to beat a very reduced degree, so this instruction will not work for all patients. It is possible for the patient to use the exertion rather than the target heart rate when beta blockers begin to exercise. The exertion of exertion relies on subjective impressions of how hard training is for the patient and can in many cases be more reliable than the modified target heart rate.
Although many patients taking beta blockers do not have side effects, there are some unusual effects that can do a difficult for a patient who will practice with beta blockers. These drugs can cause dizziness, fatigue or shortness of breath, which may cause unpleasant CVImage. Patients should listen to their bodies and not push them to prevent injury. These side effects often decrease over time, so exercise at first glance may be beneficial for patients who are still adapting to this drug. The patient should tell the doctor if the side effects remain serious because it may indicate that another beta blocker or other dose should be tested.