How can I handle the numbness of ischias?
ischias refers to a set of symptoms that include back and one leg. Typical symptoms of ischias include back pain and anesthesia of legs and pain, which are often felt by one buttocks and one leg. Pain can be characterized as shooting, burning or armor. Its severity may vary from slightly annoying to terrible and deactivating. Diseases of insensitivity from ischias through physical therapy, exercise, stretching, massage therapy and acupuncture. If you experience the numbness of science, you will not feel anything, even if your foot skin is exposed to a normal painful stimulus, such as pricking or grip. Another symptom of this condition is the feeling of strange feelings. Symptoms of ischias may not occur one by one. You could experience the pain and numbness of scratatics simultaneously.
Symptoms of pain, strange feelings and numbness of ischias occur due to compression or grip of a seating nerve or its roots. The conditions that cause sciatica, include osteoporosis, arthritesDu hips, herniated disk and pregnancy. If you are sitting on your wallet for hours a day for many years, if your work requires you to stand for a long time or if you always wear tool belts around your hips, you can also develop ischias.
ischias occurs due to ischemia or blood deficiency. That is why the use of physical therapy and exercises in the control of insensitivity from Ischias. Through physical exertion, there is an increase in circulation and oxygen, alleviating the ischias that occurs due to the deprivation of oxygen.
Massage therapy is good when your piriformis, muscle stabilizing leg, tight and compress your seating nerve. This muscle is located under the edge of the gluteus maximus or buttocks, near the bony wound on the hip. Regularly massaging this area can release piriformis and reduce the compression of the seating nerve. Stretching works in the same way as massage therapy because PHe is going to release his muscles. For example, a regular stretching of hamstrings could reduce the tightness of hamstring, which is an aggravating factor in the Sciatus.
In terms of Chinese medicine, Ischias are caused by heat and cold imbalances. When the cold or moisture qi or energy gets into energy pathways or meridians, it could cause ischias. This is said that this is why cold or humid weather is aggravating factor for many body pain. The aim of the acupuncture is to remove this cold or moisture in the body. This can be done together with Moxibus or the application of heat to acupuncture points to restore the balance in the body and treat ischias.
Ischias treatment varies according to the cause of the doctor identifies as you think is your condition. For example, you could have simple painkillers such as paracetamol, and anti -inflammatory drugs such as aspirin or ibuprofen if inflammation occurs and if you are only slightly angry with pain or scatics. PainYou could reduce by avoiding the bending of your back or lifting heavy objects and placing a cold package followed by a warm towel on the affected area. If you have gained weight, try to lose some because the weight is putting pressure on your nerves. In addition, if the pain is serious and cannot be solved by these measures, the doctor may recommend using narcotics such as morphine or even surgery.
Ischias treatment through surgery is a possibility if your symptoms do not decrease even after adherence to the doctor's advice. If the problem of bones, a backbone disc or a tumor is then surgery is probably the best treatment option. Consult your doctor thoroughly to make sure you know the Advanatics and the risks of surgery before going through the procedure.
ischias can cause irreversible nerve damage. The complication of ischias depends on what is affected by the nerves. Insensitivity from science that includes the sensory part of the nerve can leadto permanent loss of feeling in the affected area.
If the motor part of the nerve is affected, you may suffer from permanent inability to move the affected leg. If an autonomous nerve is affected, you can lose your intestinal and urinary functions, which would lead to fecal and urinary incontinence. Therefore, if you experience the symptoms of ischias, consult your healthcare provider immediately.