How can I cut the ankle swelling?
You can effectively reduce the swelling of the ankle, but the best treatment is likely to depend on what caused swelling. Ankles that are swollen due to injuries are often treated differently than ankles that are swollen due to certain health problems or as a side effect of prescription drugs. If your ankle is swollen because it is sprained or has a broken bone, it can help swelling using heat or ice for injury. Supporting stockings or water pills can reduce the ankle swelling if you have a health problem that has caused swelling. Increasing your legs to the level above your heart can also help you reduce swelling in ankles no matter what it has come.
sprained or broken ankles often require immediate medical treatment, but you can try to reduce the swelling of the ankle immediately after such an injury. The application of heat or ice can reduce swelling and inflammation. If you are using Ice, do not forget to cover ankle Epize by applying ice directly to injury is a towel or gasu. Extended direct contact of ice on the skin is usually not recommended due to the risk of frostbite. You can also use the heating pad on the injured ankle while maintaining it.
pregnancy, diabetes and other health conditions may sometimes cause ankle swelling. Doctors often advise patients suffering from swollen ankles to reduce the amount of salt they consume because the salt causes the body to maintain water, increasing the likelihood of swelling. There are also support socks and stockings designed specifically to reduce swelling on the lower limbs. These stockings are very tight and can reduce the veins in the legs and feet and help reduce the ankle swelling. Water pills can also help reduce the swelling in the ankles as they could cause to wash out the excess fluid your points are held, but you should not take them if you are pregnant.
Do not hesitate to visit your doctor if you don't know what the wayIt is swelling of the ankle and you are not aware that you are injured. You may have a serious health problem that requires immediate attention, especially if the swelling suddenly comes and you are not pregnant or realize any other health condition you have, causing swelling. Your doctor should be able to determine the cause of the ankle swelling and recommend appropriate treatment.