How can I handle a herniated disc?
There are different treatment options for those who are dealing with herniated discs. The possibility of treatment that is best for you depends not only on the nature of your condition, but also on your overall health and the level of pain you are experiencing. This is because pain usually decreases after a few weeks and most people can return to an active lifestyle. Moreover, the long -term results that occurred with surgical and non -surgical procedures are similar. However, surgical treatment may be recommended if muscle weaknesses or incontinence are side effects of herniated disk.
non -surgical treatment begins to reduce the activity and use of drugs to reduce pain. The rest of the bed is often recommended for one or two days and over -the -counter medicines such as acetaminophen, aspirin and ibuprofen can be used to relieve pain. Neuropathic drugs such as gabapentin and duloxetintate onrol can be used for C pain. Interestingly, even tricyclic antidepressants can be used to relieve hernutDisk pain. In addition, muscle relaxants can be used for rear spasms and corticosteroids can be used to reduce inflammation and relieve pain.
Other techniques used to relieve pain are hot and cold therapy. This includes the application of cold packages or warm back compression. Some people enjoy similar results when they soak in warm baths or use thermal lamps. Some also try transcutaneous stimulation of electrical nerves (TENS), a procedure that determines the nerves of small electric current. Wearing the orthosis can also help to increase the patient's comfort and sit or perform exercise in water called hydrotherapy, also helps some people.
As soon as the playing disc pain has decreased, most doctors recommend practicing to help prevent new injuries and increase Seg comfort. Stretching can help and sections known as ManeoVRY McKenzie is often used to control pain. Doctors often recommend exercising that help in correction of posture, increase the strength of the muscles supporting the back and improve flexibility. Physical therapy may be prescribed depending on the severity of the played disk. In addition, a gradually increasing amount of aerobic exercise may also be recommended.
If non -surgical treatment methods do not provide adequate relief from pain, surgery may be necessary to treat herniated disk. Doctors usually recommend surgery if there is a significant level of muscle weakness or the affected muscles gradually become weaker. It may also be recommended when the patient experiences the loss of bladder control due to disk problems. Sometimes a hernified disk can cause a person to have a more limited range of movement; This can be an important factor in deciding on surgery. Likewise, loss can indicate the need for surgery.