How can I treat the carpal tunnel syndrome?

Karpal tunnel is a small space between the bones of the wrist and through which the middle nerve runs. In the carpal tunnel syndrome, tissue that surrounds bones and middle nerves swells and compresses the nerve. The result may be numbness in the thumb and the first three fingers, accompanied by pain. This may be caused by performing repeated movements at work, working on ergonomically unhealthy workplaces and basic conditions such as arthritis. Some people, often those with smaller wrists, seem to be more susceptible to the state than others. Especially if the syndrome is caused by repeated movement injuries, you can set out on more serious cases by changing what you do at work or by changing the way you do your job. People who treat the carpal tunnel syndrome in their early stages have a better chance to avoid deterioration, which can result in surgery.

The way the doctor treats the carpal tunnel syndrome is based on the cause when they can be identified and the severity of the condition. By the first treatmentIt is usually immobilization of wrist or wrist, with splints or hand braces. This allows you to continue doing work without using the hands in a way that worsens the condition. The icing of the area can also reduce tissue swelling and easy to do if you have a removable wrist robulus.

Secondly, doctors, and especially physical and working therapists, try to treat the carpal tunnel syndrome by analyzing any type of movements that the person performs, which may result in a state. For example, if you write all day, use a bad location and work in a poorly designed workspace, you can change them to help you enter the ergonomically sound position. Small changes in the way you make your standard L can help prevent tissues from wrist in swollen and deterioration of the condition. Learning exercise to strengthen the wrist can help end the syndrome, and this is usually taught by a physiotherapist.

both in the early and later herdsThis condition, doctors, also treats the carpal tunnel syndrome with the treatment of pain symptoms. Doctors most often prescribe anti -inflammatory drugs or recommend medicines for the counter such as ibuprofen. In addition, doctors can use cortisone shots in the wrist to temporarily treatment of the carpal tunnel syndrome if the pain is severe.

If the condition is not alleviated by the above treatment, surgery is the most common drug. Surgery involves cutting ligaments in the carpal tunnel, which is usually most indicated in the causing syndrome. Surgery can help people recover in a few weeks, or it may take several months. Sitting physical therapy should always be followed as wrist, so the operation does not affect the full use of wrists and hands afterwards.