How can I choose the best back?
When a person is overloaded, the back of the chest is often used. The friction on the chest can help calm the symptoms of colds. There are several types of friction of the chest, including commercially produced varieties that contain camphors and menthol. Natural versions have essential oils and beeswax. If the rub is designed for infants or toddler, you should choose the one that is designed for this age group.
Most commercial varieties rub on the chest, also called steam, is designed for people more than at the age of two. Studies have shown that these frictions are effective in alleviating the overload from the cold. While the friction friction of the chest does not actually reduce overload, your body will make you feel less overloaded because menthol has a strong scent that makes you feel as if you could breathe again. Some people experience relief from muscle pain and pain when using steam. Rub can help relieve stress muscles and improve blood flow. These frictions do not contain menthol or camphor that can irritate the air passages of the toddler. CamphorIt is also potentially fatal if it is used by a child. Look for friction of the chest for infants that contain ingredients such as aloe vera and lavender.
CAFR can also cause problems in older children and adults. For example, if it comes into contact with your eyes, your cornea may be damaged. You should not use the friction of the chest that contains a camphor near your nostril or other holes on your body.
Home friction of chest or organic, which does not contain camphor, can be a better choice for you. If you want to create your own back, mix between 10 and 20 drops of essential oil, such as mint or eucalyptus, into several ounces of almond oil. You can also use the jelly -jelly if you prefer. Start with a lower amount of essential oil, especially if the back is for a small child.
Natural herbal versions of steam RUB can be available and may be more convenient if sE You want to avoid coffee and don't want to create your own. Natural friction usually has a base of bee wax or coconut oil. The herbs used in friction may include lavender and eucalyptus. Some contain herbs such as coriander or chamomile.