How can I choose the best lateral treatment of epicondylitis?
The best treatment of lateral epicondylitis depends on the severity of the symptoms. This condition, more commonly called tennis elbow, can range from mild to serious. Reliefs of rest and mild pain, along with steps to prevent future problems, are sufficient for many cases. Mild to severe cases of lateral epicondylitis may require physical therapy or possible surgery.
Lateral epicondylitis is a recurrent damage to the trunk that occurs when the wrist and arms are damaged by excessive use. The tendons that connect the muscles of the forearm with the elbow are inflamed and small tears may develop. Pain and weakness are the most common symptoms. If you have never experienced a tennis elbow or if your symptoms are serious, see your doctor before starting any lateral epicondylitis treatment.
The doctor is likely to recommend the rest of the affected arm and avoids physical activity that caused injury. Mild symptoms will not require drugs for strength on PDirector. Instead, the treatment of side epicondylitis will consist of over -the -counter relief pain such as aspirin or ibuprofen. The LED should be applied to the outside of the affected elbow two to three times a day, for about 10 minutes of each session.
swelling can be reduced by maintaining an arm above the head. Patients should also wrap their elbow and arm with compression packaging to reduce swelling; However, they must care to circulate the circulation by too cozy bandage. You can also benefit from wearing your forearm splints during the night to improve symptoms the next day.
treatment of lateral epicondylitis in medium to severe symptoms is likely to include physical therapy. The physiotherapist can show you how to strengthen and stretch your muscles, as well as how to move your wrists and arms to prevent the relapse of this condition. These exercises should be performed regularly, even after pain dispersed to preventLO future symptoms. If you are experiencing severe pain and over -the -counter painkillers are insufficient, your doctor may administer cortisone injections. These injections can alleviate pain and help reduce swelling; However, having too many cortisone injections can cause tendon rupture.
If symptoms do not improve after six months to annual rest and physical therapy, you may consider surgery as possible lateral treatment of epicondylitis. Open operation is usually required; In some cases, however, arthroscopic surgery may be used, which requires smaller cuts. During surgery, the doctor will remove any sick muscle tissue. Recovery for this lateral therapy of epicondylitis will include the immobilization of the shoulder for about one week, followed by a significantly reduced physical activity for four to six months. You will also work with a physiotherapist after you have recovered for about two months.