How Do I Make a Detox Bath?

Detox bathing is a bathing method that promotes metabolism.

Detox bath

Add a small cup of vinegar to half a tub of bath water and let it soak for 20 minutes to help relax and detoxify.

Negative emotions such as stress at work, anger, fear, sorrow and anxiety can also produce toxins in the body. In the shower, these negative emotions are cleared by color imagination. Imagine the blue and blue water dripping on the body, washing away those bad emotions.

You can use the steam bath to sweat and detoxify, that is, to use the largest skin area of the human body as a system to sweat and detox. People with high blood pressure and heart disease can also take a steam bath. If the patient is afraid, do not take a steam bath; because the psychological fear will increase blood pressure, the more severe the disease, the more difficult it will be to sweat.

When taking a bath, adding 100 ml of white wine can smoothen and moisturize the skin, promote blood circulation and metabolism, help detoxify, and make the skin soft and elastic. It also has a certain effect on skin diseases and arthritis.

Boil chrysanthemum, lavender and other herbs for about 1 hour with gentle heat, filter off the residue, and pour into the bath water. Do not use soap or bath, which can promote blood circulation, eliminate toxins, treat various diseases, and make the skin smooth and clean.

Cut the grapefruit skin into small pieces of about 5 cm and set aside. Add water to the pot, the temperature is about 50 , put in the grapefruit skin, and then burn it for about half an hour until the water appears pale yellow, with a glaze flavor in the water. After cooling, pour the grapefruit water into the 50 Around the water.

Stir until the color is uniform. Then take a full body bath and use grapefruit skin to massage on various parts of the body. The grapefruit skin is rich in pectin, which can stimulate people's gastrointestinal function, promote metabolism, and accelerate the discharge of toxins from the body.