How do I silence the hangover of nausea?
While the only thing that can prevent the nausea of a hangover is to delay drinking alcohol, there are certain things that one can do to alleviate symptoms. Treatment may include maintaining hydrated, antacid and ibuprofen, consuming certain types of food and rest. Medically known as liesaalgia, hangover is caused by swelling and dilatation of blood vessels and is often characterized by nausea. Other symptoms can often include headaches, slowness, diarrhea and sensitivity to light and sound.
Alcohol consumption dehydrates the body of a person. Drinking water or drinks with electrolytes, such as sports drinks when experienceing a hangover, helps to maintain the individuals hydrated. In addition, it naturally helps flush toxins from the body, which helps one feels better. When consuming alcohol, one can reduce the hangover intensity of drinking water between alcoholic beverages.
While coffee does not help with hydration, it can help the effect of painkillers. Caffeine that is alsoFound in tea and soda, it is a vasoconstrictor and can help relieve headache. Caffeine narrows the size of the blood vessels and balances the effects of alcohol, causing blood vessels to increase. Drinking fruit juices that have a high content of vitamins and nutrients can also help with the nausea of the hangover. Juice helps to replace lost vitamins and nutrients after night drinking.
The use of some drugs can alleviate the nausea of the hangover. Antacides or ibuprofen can help alleviate stomach irritation or neutralize stomach acid. Aspirin or anti -inflammatory drugs generally help with headaches and other pain attributed to exaggerated alcohol. Acetaminophene is often recommended that it is prevented as during alcohol metabolism, acetaminophene negatively affects the liver.
Some meals can help with the nausea of a hangover. If one can tolerate it, ointment foods help to bother the intestinal liningand absorb any remaining alcohol. Eggs can also help because they contain a substance called cysteine, which helps to decompose alcohol toxins while the liver is still recovering. It can also help eat bananas and other potassium -rich foods such as kiwi. These types of food help to replenish lost electrolytes and potassium from drinking.
hangover symptoms may persist for up to 24 hours. An effective way to treat hangover is rest and relaxation. Alcohol affects chemicals in the brain called neurotransmitters, which prevents a person from sleeping. Over time, the body recovers and the effects of alcohol completely retreat.