How do I treat bruised Coccyx?
Tailbone, which is also referred to as Coccyx, is a bones in the shape of a triangle found in the lower part of the column. Bresised Coccyx is a relatively common occurrence, especially in women. Symptoms of bruised Coccyx include discomfort and tail pain. Lower back pain often often occurs with this type of injury. Treatment possibilities are generally conservative in nature and include the use of ice on the affected areas, medicines without regulations and supporting facilities. It is generally recommended that the patient applied LED to the affected area about 15 minutes at a time. This should be repeated three to four times a day, because this method often helps to relieve pain and reduce any swelling that may have occurred due to injury. It is important to remember the patient not to specify ice directly on the skin and stop if this type of therapy becomes unpleasant.
drugs without a prescription are often sufficientClear, if used with other treatment methods to reduce pain from bruised coccyx. Ibuprofen is a generally preferred drug. This is due to the fact that this type of drug can help reduce inflammation and also ensure a certain degree of pain relief. If this type of drug is not enough, doctors may sometimes prescribe stronger painkillers to help alleviate discomfort during the healing process.
mild lifestyle changes can significantly improve the convenience of a patient suffering from a bruised Kookyx. For example, avoiding the long time period in the seating position reduces the pain and gives the area the time to heal without constant pressure. When the patient has to sit, it is often useful to move body weight from one side of the buttocks to the other, THUS maintains pressure from a bruised coccyx. The forward tilting can also help avoid direct pressure on the tail bone.
Supporting devices, such as special pillows, often help the healing process when the patient suffers from a bruised Kookcyx. PillowThe wind shape is the most popular because they allow the patient to sit relatively normal while maintaining pressure outside the tail bone. There are several types of pillows, so the patient should choose a style that provides the greatest comfort.