How can I treat the lumbar sprains?
One of the most important treatments for lumbar sprains is the resting back. Rest can help relieve painful muscle cramps and alleviate inflammation. Although in the first few hours of sprains should be at rest of the lumbar sprains, the rest of the bed should not be extended. After a few days, muscles and other surrounding structures can weaken the lumbar areas, so it is important that the muscles are trained slightly. In addition, the use of ice for lumbar sprains can also help relieve pain and reduce inflammation.
The lumbar subversion may be caused by heavy lifting or suddenly turning the body in such a way that the ligaments are pulled and injured. Another important treatment of lumbar sprains is the use of anti -inflammatory drugs. These drugs not only help relieve pain, but also help to cope with inflammation caused by sprains. For people who are unable to tolerate the effects of anti -inflammatory drugs, relief pain containing acetaminophene can help control pain but do not help controlnět.
Although there are many steps that the patient can take to treat lumbar sprains, injuries must be evaluated by a medical worker. Diagnostic tests may be required to determine the spraction range and determine whether the surrounding structures have been damaged. In addition, the healthcare provider can also recommend physical therapy services. Rehabilitation services, such as physical and work therapy, can help restore mobility and accelerate the healing of lumbar sprains.
In some cases, the use of a heating pad or hot compression can help reduce pain and soothe muscle cramps. However, it should not be applied to the injury until it moves for at least 48 hours from the beginning of the injury or until the inflammation is destroyed. The use of heat too soon after the lumbar subversion can worsen pain and increase the inflammation. If the heating pad is used, it should remain on low to medium settingsto avoid burns and should always be turned off when you sleep.
The pain of some lumbar sprains may be resistant to certain treatment, including anti -inflammatory drugs, ice or heat, rest and physical therapy. In these cases, the healthcare provider may refer to the patient to the pain clinic where pain relief methods such as epidural anesthesia can be used to reduce pain so that the patient can conveniently restore his daily activities.