How do I treat frequent headaches?
There are several ways to treat frequent headaches. Headaches can treat painkillers such as ibuprofen or acetaminophen. Some people have found that applying ice on the head helps relieve pain while others can benefit from a hot shower. Relaxation and massage therapy can also be effective ways to alleviate frequent headaches. In many cases, treatment that works best depends on the type of headache.
Some patients find that the use of the drug against over -the -counter pain is sufficient to treat frequent headaches. Ibuprofen helps reduce inflammation and pain while acetaminophene helps reduce pain. However, there are certain risks for painkillers. If you regularly take painkillers, you can experience reflective headaches that are impaired painkillers.
Acetaminophen and other pain killer kilometers also represent health risks. Too much acetaminophene can damage the liver while taking ibuprofen can increase your risk deadCE or bleeding. Aspirin can also cause bleeding.
non -comedicinal methods of treatment of frequent headaches include the placement of an ice pack in the head area that hurts. You may find that running warm water above the painful area also helps reduce tension and pain. Some people place warm compression on the head or soak in a warm bath.
massage therapy can also help you deal with frequent headaches. You can try to wipe the area yourself to relieve pressure and pain or see a professional masseuse. Trying to relax by quiet sitting in a dark room can also reduce the tension and pain of headaches. If you experience migraines, it may be useful to sit in the dark or take a nap.
Some frequent headaches, such as headaches, require different treatment. If you suffer from cluster headaches that tend to occur in groups and usually affectOut one side of the head, inhale pure oxygen sets of headaches can be effective. You can also treat headaches by injection of tryptan. Tryptans are prescription medicines that can also help people who suffer from migraines.
Prevention can sometimes be the best treatment for frequent headaches. Ending smoking and drinking can prevent headaches. Physical therapy can help reduce tension in the muscles of the neck and back and reduce the frequency of headache tension. Reducing the amount of painkillers can prevent headaches. If you suffer from constant headaches, it is good to see your doctor for proper diagnosis and treatment plan.