How do I treat heartburn?

While the occasional heartburn is not really dangerous, it can be very unpleasant. Sometimes it can even be scary because it can cause symptoms that are like a heart attack. The heartburn is marked by the irritation of the esophagus of the stomach acid, leading to an unpleasant feeling of burning. Fortunately, the occasional burning is healing.

For those who have only occasional slight to medium heartburn, home treatment can be sufficient to reduce symptoms and increase comfort. Lifestyle changes can be particularly useful. For example, a change in eating habits can help treat heartburn; Eat several meals every day, instead of two or three larger meals, can help reduce symptoms. It is also a good idea to avoid lying during the first two to three hours after a meal. The suffering heart burning should also avoid consuming late at night; This also applies to refreshments.

Some meals may worsen symptoms and their avoidance are important when trying to treatHy. Food culprits include chocolate and mint that works to relax the valve between the stomach and the esophagus more relaxed and increase the symptoms of heartburn. It is also wise to avoid alcohol for the same reason. Some people experience the increase in heartburn symptoms when they eat spicy and sour food, smoke cigarettes, chew tobacco or drink coffee, so it is best to avoid them.

As one sleeps and what wears can also contribute to heartburn. If symptoms occur at night, about 6.24 centimeters may help. This can achieve the placement of foam wedges under the head of the bed. It is also a good idea to avoid tight clothes. For some, overweight loss can also help treat heartburn.

There are many over -the -counter medicines that treat heartburn. For example, antacides without a prescription can help neutralize gastric acids. Another medicine can form a barrier between the esophagus and the stomachacid. Gastric acid reduction can help reduce the amount of acid produced by the stomach. Although these drugs can be useful, it is best to contact a doctor to treat heartburn often. In some cases, the patient may have a more serious condition or case of heartburn that requires prescription treatment.

If a person has tried to treat heartburn for more than two weeks without significant relief from the measurement of domination, it is best to contact a doctor. The person should also seek medical care if he / she is to vomit or experience swallowing problems that are not released by domestic remedies. Unexplained weight loss may also indicate the need for medical care.