How do I treat your shoulder swelling?

shoulder swelling can be caused by many different factors, including bursitis, rotator cuffs, frozen shoulder and tendinitis. In most cases, the swelling of the shoulders can be easily handled. However, if it is difficult to stand up, pick up light objects or raise your hand, then it is essential to see a doctor as soon as possible.

The introduction of the treatment plan is often difficult without knowing the cause of shoulder pain. Therefore, any persistent pain should be diagnosed immediately. Treatment number one for shoulder swelling is rest. Simply resting the area of ​​the shoulders, swelling often retreats. If the rest does not show useful, other treatments may be more appropriate.

LED can be placed on a small injury that has just occurred. Ice packages placed on a swollen arm within two days of injury often reduce the swelling of the shoulder. Ice treatment can also be used for recurring problems such as sports injuries. Ice packages should be wrapped in towels because they should never come in a straight koNtact with skin. Heat should only be used for chronic injuries and never for recent injuries. The heating of the device should not be left to the injured area overnight or more than two hours at a time.

Sometimes it can stretch the shoulder area also reduce pain. Although it may seem like oxymoron, stretching the injured muscle can help relieve severe pain. If you decide to use stretching techniques, be sure to ask your doctor about various exercises that will benefit you.

non -steroidal anti -inflammatory pain reliefs are also quite useful for shoulder swelling. These pain reliefs can be purchased on over -the -counter and help temporarily reduce the pain. If the recommended dose of non -steroidal anti -inflammatory medicine is unnecessary daily, it may be wise to seek the advice of a doctor. SEPO Visit to a doctor may be prescribed treatment such as cortisone injections and physical therapye.

Often, the swelling of the shoulders may be the result of poor movement. This type of movement may occur when a person participates in a sport or activity he is not familiar with. If you have recently participated in unusual forms of activity, the best procedure is to perform an anti -inflammatory painkiller, followed by ice treatment and rest. More often than not, this simple treatment reduces swelling and relieves pain.

IN OTHER LANGUAGES

Was this article helpful? Thanks for the feedback Thanks for the feedback

How can we help? How can we help?