What is existential therapy?
existential therapy is a strategy that some psychologists and advisors use to help people cope with their fears, stress, mental illnesses or disabilities. The key principle of existential therapy is the philosophical notion that individuals are completely responsible for their own lives; The elections they do determine what happens to them. Existential therapists usually facilitate intense psychotherapeutic sessions and techniques of behavior modification to help people become more true with themselves and to reach the final realization that their own free will can bring a positive change in their lives. Nietzsche and Gabriel Marcel. These men and many other philosophers felt that the thoughts of meaningful existence, fate and predetermined fate were not realistic; They raise, people must accept that they are basically alone and fully responsible for their own thoughts, feelings, behavior and consequences throughout their lives. Existential therapists build on these thoughts to helpEven people can understand that they can decide to behave and feel in any way when they consider it appropriate, no matter what is happening in the world around them.
licensed psychologists and advisors who practice existential therapy often encounter clients who experience all different types of personal struggles, mental illnesses and even physical diseases. Trained psychologists can apply existential principles to overcome addictions, marital problems, general stress, schizophrenia or any number of other negative circumstances. They reject the idea that genetics or environmental conditions can prevent a person from recovering. Instead, any tension or disease Been has introduced the patient himself and can freely enact his own will to overcome problems and improve his life.
existential therapy is strongly relying on psychotherapeutic techniques in whichCH psychologist speaks very personally to his client to better understand her fears, fears, problems and views. While many psychotherapists are deeply immersed in the past of patients, the existential therapist tends to be a much greater emphasis on the current condition of the patient and her future goals. The therapist helps the patient to accept that she brought her current situation and understands that she has freedom and power to make significant changes. In time, the patient will learn to take responsibility for her decision and discover his own truths about existence.