How can I use gelatin for arthritis?

Many doctors recommend gelatin for arthritis instead of prescription drugs because gelatin is fine in the system. Some arthritis medicines can cause digestion and ulcers, but gelatin is a substance made and easily distributed by the body. When ingestion, the gelatin is divided into collagen, a lubricant that helps the joints to move smoothly. Patients with arthritis using gelatin often notice a reduction in inflammation, less pain and easier movement of a week or two. General gelatin can be used as a powder or in the form of capsules.

patients who use gelatin for arthritis in the form of capsule can usually find it among vitamins in local food stores. These capsules usually contain Knox® gelatin, a commercial substance that is often used for medical consumption. Most doctors recommend taking about 0.17 to 0.30 ounces (5 to 10 grams) of gelatin per day. Accessories capsules are often wrapped in milligrams, so patients should usually look for additions containing about 1,000 millioncan (about 0.03 oz) per capsule. The use of five to 10 of these capsules a day should meet the recommended dosage. Of course, patients should always consult a doctor before gelatin about arthritis.

those who decide not to swallow capsules can take gelatin as arthritis in several different ways. Powder gelatin can be measured and mixed into water, fruit juice or tea. The dosage should be the same as above, which means that patients can weigh their gelatin powder on a small scale of food. Without a scale, patients can also measure 1 or 2 teaspoons (about 5,000 to 10,000 mg) of gelatin. Those who take gelatin for arthritis in this way generally need only one dose a day, because a teaspoon usually holds more gelatin than capsules.

powder is usually dissolved into warm water for tasteless odorless, how to take a daily dose of geluatin. Fruit juice is also a popular medium forgelatin powder, but in general it should be natural sugar -free juice. However, those who also take blood pressure medicines should avoid grapefruit juice and instead choose orange or apple juice or even lemonade. The gelatin powder is usually more easily dissolved in the fruit juice of room temperature than from the refrigerator from the refrigerator.

However, ice and other ingredients can be added to the gelatin fruit juice to turn it into a healthy cocktail. Mixing juice with fruit, yogurt and milk should not reduce the efficiency of gelatin. Moreover, it is usually a very tasty way to take a daily accessory. Hot tea also works as a medium for gelatin powder. Herbal, black and green teas are acceptable.