How effective is the pain hypnosis?
Overview of 18 independent studies on the effectiveness of hypnosis to reduce pain shows mild to substantial pain relief in subjects participating in clinical research. Hypnosis of pain could give a mind over the body when the brain is in a relaxed state and an open design. These studies have also found that patients using pain hypnosis are sometimes treated faster than patients relying on traditional medicine to treat discomfort. With practice, hypnosis can increase the threshold value of human pain, causing it to become less dependent on painkillers.
Medical hypnosis is considered alternative therapy that usually works best in patients who have a high ability to relax and turn off their conscious mind. It must be receptive to the proposals of the hypnotherapist and be able to concentrate on a particular idea or idea. The use of hypnosis for pain relief usually includes posthypnotic proposals to strengthen pain relief techniques.
Hypnosis consists of four phases. In the first phase, the hypnotherapist and the patient discuss what they hope. The therapist usually explains that the patient does not lose his free will and will be aware of what is happening. Relaxation is the second step where the patient could visualize a situation that brings rest and comfort. Once the patient is in trance, the therapist often gives suggestions that the patient can use to relieve pain and then end up session.
When a person falls under hypnosis, a conscious mind can silence. This allows the unconscious mind to focus on the idea and block the news of pain into the central nervous system. During hypnosis, breathing and pulse slow down the patient and the alpha waves increase in the brain. Some people practice techniques of self -fermentation at home after they have learned the basic steps of using Hypnosis pain.
One study of patients with chronic burns pain used the suggestions that the skin was chrMore grace, which reduced inflammation and caused faster healing. These patients with burns also used hypnosis for pain during the daily treatment of abrasion to remove damaged skin, because the daily use of anesthesia is not practical in these situations. Scientists have found that pain leads to stress and stress worsens pain. Hypnosis can interrupt this cycle and be effective in some patients.
other practical use of hypnosis for patients with cancer suffering from side effects of chemotherapy. These patients required fewer pain control drugs and were able to better control the nausea associated with chemical treatment of cancer. Hypnotherapists also provided these patients proposals for increasing their sense of well -being after the treatment of chemotherapy. Medical hypnosis has also been used to alleviate anxiety before surgery, which can lead to the need for less anesthesia of the acratší hospital will remain after surgery.