How is it treated?

ischias is commonly caused by two conditions, bone spurs - abnormal bone growth - and disco protrusion - torn and bulging discs in the spine. These conditions can exert pressure on the seating nerve, causing ischias. This condition often occurs with lower back and leg pain and can be treated in several different ways. Anti-inflammatory substances such as Advil® and Aleve® can help with pain due to ischiatrics. If the pain is so serious that you cannot sleep, a prescription relaxant can help at night. Cold packages can also reduce inflammation, while some people consider it useful to alternative hot and cold packages.

Physical therapy is another option. Since ischias is often impaired with stiffness and muscle convulsions, physical therapy can cause flares to be less common. Chiropractic care and massage can also help relieve muscle tension in the lower back, buttocks and feet to lead to ischiast.

stretching is another good way to easeT voltage that can also be caused by sitting at the computer all day. One good stretch includes sitting directly on the chair and the location of the left ankle on the right knee. Tilt forward, move the spine together as a unit and hold the section for thirty seconds. Repeat on the other side. Stretching should be performed every hour or two, and exercise can also help maintain the symptoms of ischias at bay.

acupuncturists offer another possibility of treating the ischiatic. According to traditional Chinese medicine, Sciatica is associated with the lack of kidney yin, which can weaken the back, degenerate bones and muscles and stagnate Qi. Acupuncturists say they can restore the balance to the kidneys with mixtures of acupuncture and herbs.

If the pain ischias cannot be controlled by any of these methods that your doctor can perform. Corticosteroids can be injected into the affected area for suppressing inflammation. IfCompressed nerves cause more extreme problems, such as bladder incontinence or weakness, surgery may be required to repair the basic problem. Usually this surgery is diskectomy, removing part of the herniated disk that pushes the nerve.