How is the seasonal affective disorder treated?

seasonal affective disorder (SAD) is a mood disorder associated with a change in the seasons. There are a number of treatment procedures for this condition, including drugs and psychotherapy, but must be diagnosed before the patient enters the treatment. There are a number of causes of mood disorders and it is important to ensure that clients are diagnosed with the right condition to obtain the best possible treatment. In Scandinavia and regions above the Arctic Circle, seasonal affective disorders in winter are relatively high, indicating a clear link between the available light and this psychological disorder. The condition is characterized by lethargy, fatigue, depression, changes in sleep or eating samples and a lack of interest in socialization. The patient is usually diagnosed after talking to a psychologist or psychiatrist who can provide patient with some treatment options.

one of the most common treatment of seasonal affectiveDisorders are light therapy. Because the condition seems to be caused by changes in light level, doctors believe that patients can benefit from a clear, full spectral light exposure that mimics healthy outdoor light. Patients can use light boxes or special lamps that are designed to be extremely clear, usually exposed to light every day after the set period; Some patients also create artificial sun with their light boxes to help wake up and normalize their sleep patterns.

For severe depression associated with the affective disorder of the season, the doctor can prescribe antidepressant medicines. There are many options depending on the patient's specific needs and these drugs are usually accompanied by psychotherapy. Patients can also benefit from zsamotal psychotherapy in some cases, as they can deal with psychological problems that cause seasonal affective disorder or deteriorate.

mere digestion of time outdoors during the victimWhite natural light can also be beneficial because it can spend a lot of time near the windows. People who suffer from seasonal affective disorders should try to work near large windows without blinds, if possible to be exposed to as much light as possible in the dark winter months. Some people also claim that they benefit from air ionizers; This therapy is not yet able to medical establishment.