What Are Rehabilitation Exercises?

The method of using proper amount, directed or targeted body movement to help the body return to normal state is called rehabilitation exercise. Including gymnastics, tai chi, qigong, etc.

Rehabilitation exercise

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The method of using proper amount, directed or targeted body movement to help the body return to normal state is called rehabilitation exercise. Including gymnastics, tai chi, qigong, etc.
Chinese name
Rehabilitation exercise
Foreign name
Rehabilitation exercise
Including
Gymnastics, Tai Chi, Qigong, etc.
Characteristics of rehabilitation exercise
Targeted
Rehabilitation principle
Emphasis on functional training
Recovery means "recovery" and "return to the original normal or good condition". The medicine and technology applied to the dysfunction caused by diseases and injuries to return to or as close to normal as possible is called "rehabilitation medicine". In other words, rehabilitation medicine is a discipline that physically and mentally rehabilitates the injured and disabled, and its purpose is to eliminate or reduce functional barriers to patients, to maximize the ability to restore life and work, and to return to society and society. family.
Modern rehabilitation medicine involves basic medicine and clinical medicine, as well as physics, kinematics, engineering, psychology, nursing, gerontology, sociology, and architecture. Its treatment methods not only rely on drugs and surgery, but also pay more attention to physical therapy, physical therapy, industrial therapy and psychological therapy, and promote their own functional training. In view of the importance of rehabilitation medicine to human health and its significant characteristics, it can be considered that rehabilitation medicine has the same important status as preventive medicine and clinical medicine and has become one of the three major components of modern medicine. Therefore, rehabilitation medicine is also called "third medicine".
Rehabilitation must implement three basic principles: 1) emphasize self-function training; 2) focus on the whole, that is, the recovery of the entire person; 3) the purpose is to return to society and participate in social labor.
According to the degree of rehabilitation, it can be divided into high level, low level at noon level (also called high standard, noon standard, low standard).
1) High standards: Obtain significant recovery of physical and mental functions, be able to take care of themselves or basically take care of themselves, or although they have obvious disability, life can not be fully handled, but can often be assisted by manpower or assistive devices, disability and health are stable, and do not affect reintegration To serve the community.
2) Intermediate level: The physical and mental functions have been significantly improved, taking care of themselves or basic self-care, but it is difficult to persist in learning and fail to integrate with society.
3) Low level: Some improvement in physical and mental functions, but failed to leave the house, return to society, and fail to find employment.

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