What are the benefits of cranberry juice?
In addition to the benefits of cranberry juice such as natural sweetness, availability and availability throughout the year, it is assumed that health benefits have not been found in many other sheeps and vegetables. Research shows that the benefits of cranberry juice may involve preventing some life -threatening diseases. It is also assumed that it has natural cleaning skills that eliminate some toxins from the human body. Although there is no scientific evidence to prove that these substances have a significant effect on the prevention of the disease, they are not harmful. There are theories that claim that phytochemicals could discourage diseases of immune and cardiovascular systems. Other speculation suggests that one of the benefits of cranberry juice may be the prevention of cancer of phytochemicals and antioxidants found in it. They can be caused by lower personal hygiene habits and have also been associated with preservatives found in many processed drinks and foods. Ingestion of cranberry juice has long been prescribed as preveNtive and treatment measures to cleanse the body of E. coli bacteria, which is a common cause of urinary tract infections. It has not been shown to affect preservative consumption.
It was found that drinking unsweetened cranberries that prevent the growth of specific bacteria in the mouth, resulting in creating plaques on teeth and gums. Together with good hygiene of dental hygiene, cranberry juice contributes to the health of the oral cavity and can reduce the need to remove plaques by dentists and dental hygiene. Sweet cranberry is not recommended because sugar in it supports tooth decay.
Although it is not yet proven by laboratory tests and field studies, cranberry juice can inhibit kidney stones. Experts argue that the active ingredient of chinon acid in fruit can help to remove harmful bacteria and waste from the body. Since kidney stones usually do notThey are behind substances that cannot be absorbed by the human body, cranberry juice may be distracted by these substances.
If you want to get the maximum benefits of cranberry juice, it requires regular consumption of the drink. It is recommended that their full benefits for health are harvested. If the taste of the juice is attracted to the pale of some people, the same benefits for health can be obtained by receiving a cranberry extract of the syrup or capsule. For the best results, one 400 -millionth capsule collected twice a day or a teaspoon of cranberry juice three times a day is recommended.