What are the advantages of sleep therapy?
The two main advantages of using sound therapy for sleep are a higher tolerance for night sounds and camouflage or replacing the night noise with more rhythm, soothing sounds that minimize sleep disorder. Without sound therapy, individuals suffering from hearing conditions such as hyperacusis and tinnitus often develop insomnia. However, this therapy is not only for those with hearing diseases; Sound therapy can be useful for those who are restless at bedtime and need to fall asleep. Sleep sound therapy via the use of noise generators (NG) or audio machines provides a fine sound in the form of music, vibrations and sounds of nature to one or both ears just before sleep and during the first hours of sleep. Special ear implants can also be used for sound therapy.
noise generators, also called sound machines, are the most popular devices to achieve the advantage of masking noise. These small devices for sound table table therapy are replacing the Enviro real life -ranging nmentAl sounds and a shocking ear with either white noise - noise that maintains a consistent amplitude - or pink noise, sounds with different amplitude and emphasis on bass. Examples of white noise and pink noise used in sleep therapy include meditative music, sound of crickets, rain recordings and ocean wave sounds. The crackling sounds of the fireplace and soft thunder are other eclectic sounds available with noise generators.
These devices can be used with or without headphones and usually have a timer that turns off when the user goes to sleep. Noise camouflage benefits of this sound therapy for sleep can be immediately experienced. However, users report that it takes several weeks or months of a consistent audio machine to gain the second advantage of reduced hypersensitivity to night sounds of the environment.
Hypersensitivity to sound, formally known as hyperacusis can cause any noise seems to be thatIt is reinforced and irritating, especially at night. Individuals suffering from this condition often cannot go to sleep without relying on sleeping aids. Similarly, in the case of tinnitus, conditions where people tolerate continuous ringing noise in one or both ears consider people impossible to sleep because they are too distracted and frustrated. Many patients suffer from both of these conditions simultaneously. While hyperacusis and tinnitus are currently performing, otolaryngologists have found that they bring benefits to sleep therapy to be equally or more efficient than sedative use.
After the sound machines, cochlear implants are another most effective option to experience the benefits of sound therapy for sleep. These implants that send brain electrical sound signals can restore the ability to hear a gentle, atmospheric noise for those who have become accustomed to focusing on the rough sounds of the notion of ear. The surrounding sound, which he enjoyed through cochlear implants, often comes with a disadvantage. CochlearImplants, although effective in alleviating tinnitus, can damage the hair in the ears and promote deafness. For this reason, implants for sound therapy are recommended for people who have already suffered significant hearing loss and suffer from extreme cases of Tinnitus.