What are the advantages of turmeric for arthritis?
turmeric is a spice commonly used in Indian curry, although for centuries it has been treated for health problems related to inflammation. In recent years, interest in turmeric has increased as a natural accessory and the use of turmeric for arthritis has become a specific area of interest. Several scientific studies have been conducted to see if it is advantageous to use turmeric for relief of arthritis. The results are not convincing, but indicate that there are benefits in using turmeric to arthritis and that turmeric can be particularly effective in preventing the onset of arthritis and reducing joint swelling. One extensive study showed that the best results were achieved when turmeric extract was taken from arthritis or very soon after the onset of the disease. The two most common types of arthritis are rheumatoid arthritis, which is caused by inflammation of the joint tissue and osteoarthritis, which is caused by joint tissue degradation due to various factors such as age, genetics and injuries. Studies have shown a certain beneficial effectKykumy for arthritis for both of these types of disease, but most research focused on anti -inflammatory and antioxidant properties of turmeric in general and specifically on its effects on rheumatoid arthritis.
Several scientific studies show that turmeric can prevent joint inflammation caused by rheumatoid arthritis. Unofficial evidence and research also suggest that the use of turmeric to arthritis can reduce joint pain and swelling. One scientific study conducted on the possible benefits of turmeric for arthritis has shown that curcumin, the main component of turmeric, prevents inflammation of the joints caused by rheumatoid arthritis in almost the same way as pharmaceutical drugs. This helps to reduce joint swelling, improve movement and reduce pain. It has also been shown that curcumin extracts have other advantages, including the prevention of osteoporosis or bone loss, a condition that can lead to easier bone breakage.
It can enjoy turmeric in various forms, including extract or ground powder. Research shows that curcuma extracts rich in curcumin provide most benefits in using turmeric to arthritis. High doses of turmeric can cause stomach agitation and blood thinning. One should consult a doctor before receiving large doses of turmeric.