What are the best preventive hip compensation measures?

To ensure the best results during recovery, a number of hip exchange measures must be taken. In the first days after the operation it is necessary to reduce bending in the hip and waist; Avoiding as much climbing as possible; and sit, stand and lie without crossing your legs. Recipients of hip compenses should also avoid excessive physical activity or contact sport. A certain physical activity is required to help this procedure, but patients should be careful. As the recovery proceeds, the patient should integrate more activity into his routine, eventually return to the usual level of activity, even if it is necessary to learn to use the new joint properly. Patients are not only stimulated not only to avoid bending their hips, but also to avoid bending at the waist. Because these constraints can make everyday activities more difficult, patients often give tools that can be used for dressing and cleaning. These tools can consist of shoes with extra long handles, raised seats for toilet and many others. Patients whoRate receive hip replacement, it is often recommended to undergo physical or occupying therapy treatment to learn how to perform their daily experience without excessive bending.

Climbing should be prevented if it is possible several weeks after the hip. This is not only because of the excessive amount of bending placed on the hip, but also because of potential weakness and falls. However, as the body recovers, the patient may climb or descend the stairs if the correct techniques are followed. It is important for the patient to work with a physiotherapist to learn to do it and other activities safely.

One of the measures to replace the hip is to prevent patients from crossing the foot. When sitting, individuals are usually instructed to put their feet on the floor and around 4 inches (10 cm) apart. Those who have undergone this procedure must also avoid crossing the legs when stoja or lies on his back. In many cases, patients are encouraged to sleep with a soft pillow between their legs that avoid random crossing.

Walking after the hip has proven to be effective in recovery, but too much walking can lead to excessive fatigue, pain and potential decline. Patients are usually called to start walking for just five minutes at a time. If they can easily perform this amount of activity, they can increase their daily walking by ten percent every day. After several months, most patients are able to restore previous amounts of everyday activity; However, contact sports will be discouraged.