What is the best treatment of Achilles tendon?
Achilles tendon begins at the bottom of the heel and runs up along the back of the leg to the calf muscle. It is the largest tendon in the body and has a small blood supply, which makes Achille's tendon inflammation a common problem that can take a long time to recover. Excessive use of Achilles tendon during sport or exercise usually causes inflammation that is sometimes called tendinitis. Treatment of this problem may include rest, icing area and use of anti -inflammatory drugs. If this treatment is not effective, orthotics, physical therapy or surgery may be necessary.
Achill's tendinitis can begin with a heel pain that deteriorates within a few days. The pain may be worse at the beginning of the training, but as it proceeds. The problem may begin as an acute injury, but may develop in a chronic problem if it is not properly treated. Acute injury usually improves with rest. If the condition becomes chronic, the pain can last during training, may be more intense and mayIt also responds to treatment.
Achilles tendon inflammation is often due to excessive use of the area. Running is one activity that can sometimes put a lot of pressure on the tendon. Increasing the distance or speed of running or running more hills can cause Achill's tendinitis, especially if the calf muscles are weak or tight. People who experience inflammation of Achilles tendon from overuse may have to take a break from the exercise. The use of ice can also help reduce inflammation.
anti -inflammatory drugs such as ibuprofen or naproxen sodium can also help alleviate the pain of Achilles tendinitis and may be prescribed by a doctor or purchased over -the -counter. Wearing the heel pad, while the tendon is healing and choosing the right shoes for the type of exercise can also help heal and prevent future problems. Treatment of Achilles tendon administration ACESTA with these methods can help prevent the chronickive state.
If Achilles tendon pain deteriorates or does not respond to rest, ice or pain medications, the doctor may be able to propose further treatment. It can help wear orthotics and recording an area. In some cases, ultrasound treatment, physical therapy or sports massage may also be prescribed. Steroid injections may be administered for extreme cases, but sometimes there may be a risk of tendon tearing. If further conservative treatment does not work, surgery may be needed to repair Achilles tendon inflammation.