What are the different types of elbow rehabilitation?
elbow injury is not as common as injury to other joints as knees, but when elbows are injured, various types of elbow rehabilitation can be prescribed to help treat and strengthen this complex joint. Problems with elbow are most common due to injuries related to sport, such as golf or tennis, but may also be the result of repeated stress damage. The elbow rehabilitation can consist of exercise to strengthen muscles in forearm or muscles at the top of the arm. In some cases, cortisone shots or surgery may be necessary. The elbow injury can arise from the stress on the wrist, because the tendons and muscles that attach to the bones of the elbows move with the lower arm, wrist and hands. For example, Golfer's elbow, a painful condition in the elbow joint, often suffered by golfers, occurs due to the constant bending of the wrist during a golf swing. Tennis Elkouk, another injury that requires rehabilitation, occurs due to repeated wrist extension.
This interaction between the elements of the lower arm is the reason why the physical therapy of the elbow often includes different wrist movements. Exercise physical therapy for tennis elbow, for example to strengthen the muscles in the forearm uses hands and wrist movements. The stronger forearm muscles give elbow support, strengthen the elbow joint and relieve pain. The elbow therapy can alleviate existing pain and prevent the condition from repeating in the future.
Other types of elbow rehabilitation include biceps and triceps, upper arm muscles. As with the forearm muscles, this type of elbow rehabilitation provides additional elbow support in the long run. Those who suffer from the elbow injury and perform all the necessary rehabilitation exercises of the elbow as prescribed.
If the pain in the elbow persists, doctors could give cortisone shots to relieve swelling and reduce pain. In rare cases is conventional rehabiLitting elbows ineffective and the elbow surgery must be performed. Doctors usually do not follow this type of elbow rehabilitation, if the pain is not serious, has not responded to conditional treatment and persisted for several months or more. Surgery usually focuses on repairing or adjusting the tendon - if necessary to crop abnormal tendons or release tendons from the bone. The rehabilitation of the elbow surgery is not always effective and sometimes it could worsen the pain even after the healing process.