What are different types of activities for family therapy?

Family therapy is a type of psychological treatment that focuses on improving relationships and communication between family units. There are a number of activities for family therapy aimed at helping members to deal with past traumas, disagreements and lack of positive interactions. Activities include games that learn more about every individual, teamwork challenges, counseling, role playing and art therapy.

Many family therapists use entertaining games to help family members learn more about themselves, in the hope that it will make it easier for more understanding and respect. These include quizzes, true or false games, filling empty and selection questions. The answers focus on the details of likes, dislike, feel and goals of each individual and allow families to focus on elements that make them similar and unique.

Teamwork challenges are popular activities of family therapy because they support communication and problem solving. The challenge may be the same oneOp duck as verbal problems or complex as outdoor persecution of teamwork. Families can experience frustrations, differences in leadership and challenges of leadership, while under the guidance of a therapist who can act as a neutral party and facilitate open discussion.

Advice is a more traditional type of therapy. Each family member has time to speak and express his feelings in response to the therapist's questions. Communication is governed by a professional to prevent anger or frustration from escalation.

Play role is one of the most commonly used activities for family therapy. It allows family members to see how they are perceived by others in the family unit and emphasizes the main problems that prevent positive interactions. The role of play also allows people to feel more comfortable to say things that could now be able to advice. Guarding children, playing roles with puppets can also be a useful tool to expressmore complex or more difficult feelings.

One form of therapy, which is particularly useful in families with younger children, is art therapy. Children can often express themselves through pictures more successful than with words because of their limited dictionaries or their advanced visual and receptive skills. Children can also use their imagination to express their desires and emotions through art. Small details including colors, facial features and background can provide a considerable amount of information about the child's inner emotions. Art may be one of the less popular activities for adult family therapy, but should be accepted as a means of inclusion of all family members in the communication process.