What are the different types of group psychotherapeutic activities?
Group psychotherapeutic activities are a form of psychoanalytic therapy in which therapeutic exercises are performed by a set of participants. The activities are carried out in a group environment to facilitate the sharing of intimate ideas and recovering from psychological problems, supporting a stronger bond in the group and performing group counseling. A trained facilitator usually chairs activities and group therapy. There are different types of group psychotherapeutic activities. These include icebreakers, confidence builders, sharing and psychodrama.
Being in the group tends to have some emotional benefits. The environment creates a safe refuge in which the participant feels completely accepted and can reveal his real feelings without being tried. In addition, the participant may be more inclined to share his thoughts, especially if other group members share the same problem as addiction or phobia.
Icebreakers are groupsychotherapeutic activities to create positiveAtmosphere for participating people. The activities will participate in participants and a facilitator and help them to be more conveniently sharing during the second part of the activity. Icebreakers are often performed at the beginning of the session to help participants start communicating. For example, a facilitator can ask the participants to introduce themselves and tell something that is unique. Then the group can further support interaction, the group can play a game that climbs the arrangement of the session.
Group psychotherapeutic activities may include exercises to build trust that create ties and mutual respect that can reduce emotional barriers. These exercises help participants become a more receptive and willing to engage in the program. A well -known activity for building confidence is "Trust Fall". One participant voluntarily falls back while the catcher, usually a partner or the rest of the group, violates the fall.
Work -sharing are Group PSychotherapeutic activities in which participants talk about their feelings and problems. Facilitators can find themselves in performing these exercises, as sharing intimate ideas with other people can be a bit depressed for some participants. That is why it is necessary for icebreaking and exercising to build trust in advance. In sharing, the group usually learns that everyone is fighting the same problems. Exchange of similar experiences often allows participants to obtain new perspectives that help in receiving or treating a condition.
Psychodrama is the name of the given therapeutic group activities that are used to indirect deep seating problems. It can take the form of dramatization, playing roles and games. By using these indirect methods, the facilitator keeps the use of emotional defense mechanisms and causes the basic cause of the problem. As a result, treatment can then focus on a more specific problem.