What are the different types of over -the -counter sleep aids?
different types of over -the -counter (OTC) sleep aids include antihistamines such as difenhydramine and doxylamine. These varieties are often available in the form of pills and can be taken orally. Sleeping homeopathic pills include natural accessories that can be used as an alternative for slight sleep problems. Other types of Sleep Inductors, including herbal solutions, may also be available. The name of the brand and generic sleeping pills are made of antihistamines. Diffenhydramine hydrochloride is one of the antihistamines used in some over -the -counter sleep aids, while other varieties contain doxylamine succinate. Some brands also offer pills that combine antihistamines with acetaminophene for pain relief. These sleep aids are often used in drugs that treat smaller colds and coughs and usually combine antihistamines with alcohol. Sleeping pills and other types of Sleep Inductors OTC that contain antihistamines may haveside effects. They may affect users' ability to operate motor vehicles or perform tasks at work. These dietary supplements are available in the form of a pill, capsule or tablet. Melatonin supplements contain made versions of this natural hormone, which is responsible for regulating the internal clock of the body.
Some brands of Natural Sleeping Aid Products contain a mixture of herbs. These mixtures are classified as homeopathic sleep aids because they cause less side effects than prescription pills and over -the -counter antihistamines. Chamomile is another exaggerated sleep in harmony, which is often purchased as a natural remedy for sleep problems.
While herbal accessories and teas are safer homeopathic sleep aids, sometimes cause some side effects that can be serious. These side effects occur when natural sleeping aids do not choose with peaceu. Some doctors recommend taking only low doses of herbal over -the -counter sleep aids to prevent side effects.
Sleep Inductors are usually most effective when they are used occasionally or for a short period of time, for example once a week. Some users of sleeping or other sleep -induced pills may develop tolerance for these drugs. This can cause users to require a higher dosing of over -the -counter sleep to be effective. Higher doses may increase the risk of experiencing side effects.