What is a sauna belt?

Sauna belt is a device that is usually worn around waist, hips or thighs to relieve muscle pain and tension and help the wearer lose unwanted fat in these target areas. Several sauna belts are available. They offer adjustable power cables; Battery -controlled version; Belts that have reached other areas of the body such as arms or legs; And many other options.

Use varies depending on the fact that the company sells the sauna belt. Some say it is intended mainly for pain relief and back, but most sell it as a miraculous weight loss belt. As a relaxer of muscle and relieving pain, a sauna belt works on the same principles as the heating pad for painful muscles. They are similar to heating pads, and it is therefore said that they have similar results. Sauna therapy claims that seating in the sauna increases heart rate, and therefore the result is metabolism in fat. Although it is true that in one sauna session can lose several pounds, lossWeight is mainly the result of lost water from intensive sweating. Rehydration negates most weight loss.

heart rate may also increase, but the amount of fat burned will not be almost as much as if time is spent. Weight loss in one session can be significant enough to help athletes achieve a lower weight class or achieve a temporary weight target. However, many people who use a belt are more interested in longer fat loss than temporary weight loss.

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sauna belt aims to "sweat" the problem areas of the body, resulting in weight loss. Based on the effects of the sauna, sauna belts may actually temporarily reduce the size and weight of certain areas until rehydration occurs. Although the belt is a saunytento weight loss, on the market as a product burning, it should not be mistaken for loss of fat. If the sauna can slightly increase metabolism by exposingThe whole body of the heat, it is possible that the sauna belt may be similar, if less, effect. The sauna belt can also be effective for weight loss, but for permanent fat loss, most fitness experts agree that it would be more effective to engage in physical activity.