What Is an Elbow Wrap?

Qimen's 13 cubits, also known as 13 cubits, is a short elbow with a unique style of attack. The elbow and the hard section are short and the force is just exploding. There is a saying in the martial arts that it would be better to take ten punches than one elbow. This elbow movement is simple and capable, using three or five movements in a series, swift and fierce, fast and strong, short hits, stretches without losing rigidity, compact and graceful. It is used in actual combat, to advance with the flash, to roll the body, and to change our footsteps so that we are always in an active position.

Thirteen cubits of the odd door

Thirteen cubits of Qimen have been hidden for hundreds of years. It is the main purpose of fighting all the way.

Ambush on ten sides need not be busy, rush forward and hit both sides.

The shocked horse turned first, and secretly hit the elbow to break the intestine.

Preparatory

Put your feet together and your knees upright, and your body will stand naturally; your arms will hang on both sides of your thigh, your fingers will be well together, your palms will be inward, and your palms will be downward; look forward and breathe naturally (Figure 1).
Essentials: The top of the head is straight, the lower skull is slightly retracted, the chest is straight, the shoulders are down, the elbows are relaxed, the body is relaxed, and the spirit is focused on the mood of the boxing movement. ^[1]

"Thirteen Elbows of Qimen" has been hidden from the people for hundreds of years. I hope to promote Chinese martial arts and hope that more people will know "Thirteen Elbows of Qimen" through the Internet. The world s martial arts is a family. ^[1]

Liu Gang	Thirteen cubits of the odd door		Edit typesetting, planning, picture production staff
Ji Jincheng	Thirteen cubits of the odd door		Editor, typesetting, director, encyclopedia producer