What is an electric muscle stimulator?
The electrical muscle stimulator is a device designed to supply low -frequency electrical pulse to the muscle. The device is designed to simulate an organic electric pulse that comes from the nervous system and sends the signal to the muscle to move. Such devices are used to help recover and rehabilitate muscle injuries and as a training assistance for athletes. Further research and technological development have found that long -term use of electrical muscle stimulator can help building and toning muscle tissue. Various frequencies and levels of stimulation can be used to reduce muscle fatigue and increase muscle tissue production. Also, electrical muscle stimulation can be used to treat repeating headaches, back pain and insensitivity in the limbs. Renowned chiropractors use this treatment under various conditions, including carpal tunnel syndrome, muscle atrophy, muscle cramps, ischias, injuries to sports and muscle regeneration.
During treatment are the bottomŽky placed on the skin in the target area position. When the electrical frequency increases, armor develops, massage sensations. The treated session usually lasts between 10 and 15 minutes.
impartial effects of electric muscle stimulation may include short -term redness and skin irritation and tenderness in the target area and may be present around it several days after treatment. People with implanted healthcare facilities such as pacemakers should look for alternative treatment as well as pregnant women. If the pads are placed incorrectly, mild to severe painful -electrical charge stimulates the nerve.
used as athletic training aid should be integrated with the electric muscle into the overall training routine and can be used for an intense muscle to encourage muscles to recover faster. When used as part of a structured training mode is stimulacE Electric muscle is often focused on rapid muscle tissue building and maximum force that usually occurs in 10 sessions.
other sessions add little in the way of growing strength and tissue. For this reason, many coaches recommend every six months a short, intense initial routine for building strength with short fitness routines. Daily stimulation can be incorporated into the training routine to maintain the strength of the peak and help in recovery. Some people claim that electrical muscle stimulators can help in weight loss and help a person to achieve a so -called six -wing ABS. American food and drug administration that regulates the device in American -enhancing such demands in 2010.