What is behavioral pairs of therapy?

Therapy of behavioral couples, also called steam therapy, is a type of therapy designed specifically to help couples and their relationship. Although it was once referred to as marital therapy, the term has been modified to adapt to couples in general. Three types of behavioral therapy for couples are standard behavioral marital therapy, cognitive behavioral therapy and integrated behavioral therapy. Each of these therapies is designed with a basic structure that helps couples to overcome obstacles provided by undesirable behavior. Behavioral marital therapy works by teaching married couples how to cooperate on a change in negative behavior. The therapist teaches couples to reward the desirable behavior. Couples also learn that certain environmental factors have an important effect on behavior, whether negative or positive, and that the environment can control the relationship.

Integrated behavior of steam therapy is not just for married couples. As the name suggests, it combines several aspects. Are kept rewards for positive CHarking, but this therapy is also trying to teach couples how to communicate better and how to increase their ability to solve problems together. Unlike standard marital therapy, this version focuses on how the couple works and for every particular problem in the relationship, with special attention to the negative behavior that repeats itself.

Cognitive behavioral pairs of therapy teach steam to change negative behavior by changing negative thinking. The cognitive behavioral therapist helps couples to develop increased awareness and control over what is perceived, the prerequisites that are carried out and how interactions occur. It is mostly based on behavioral combat therapy, but it places greater emphasis on effects that negative thinking and false assumptions have behavior causing problems of couples. Changing cognitive aspects can help couples reduce negative behavior.

Every variation of therapy behavioralThe pairs have the basic structure of work with certain behavior that do not contribute to a healthy relationship between couples. The theory of behavioral therapy is that negative behavior causes problems in the relationship. When this therapy is applied to relationships, individuals learn to change bad behavior and also thinking that leads to these behavior.

There are many different types of therapy that can help couples fix a damaged relationship or create healthier. The behavioral therapist works on theories that surround behavioral therapy, regardless of which form is used. In many cases, the therapy combined behavioral pairs are used to solve multiple problems in the relationship.