What is experience family therapy?

Experience family therapy is a school of family psychotherapy developed by Carl Whitaker at the age of 60. They seek to help individual family members feel more fulfilled and self -realized by building the level of intimacy and cooperation in the family unit. Experience family therapy usually does not blame the problems of the family from the characteristics of individual family members, but usually examines how family interactions cause the problems of individual family members. Experience family therapy is generally trying to help family members communicate and respect each other's thoughts and feelings. Family members are usually encouraged to be themselves and family secrets are usually not supported. Some family members may feel at risk of family requirements as a whole. This can disrupt the ability of the individual to express and meet their needs.

Unlike some other types of family therapy of adventure family therapy usually requires the therapist to consider this experience as the type of therapyFor yourself and the family. Therapists performing this type of therapy can emotionally participate with their clients than the therapists working on other theories. Experience family therapy usually emphasizes the importance of subjective experience and individual needs. Individual family members are usually recommended to reveal their unclear feelings and to achieve a new level of interpersonal intimacy with their family members.

In order for this therapy to work, family members must generally learn to communicate with each other and respect the unique needs of another. Members of families who maintain secrets and who maintain the facade for the rest of the world of ophthen feel that they cannot be themselves, make their own decisions or grow the ways that benefit them most. Family members are generally encouraged to develop mutual respect and integrity. It is usually required to take a greater degree of personal independence, so farWhat they have developed viable individual roles that can help the family smoothly, with less conflict and greater satisfaction between members.

Therapists often achieve these goals by stimulating emotionally charged situations during therapy. Once the family members expressed their feelings with bottles, therapists can often lead the family as a whole to create an environment of mutual respect, autonomy and cooperation. Therapists usually see this work as subjective, so family members are usually allowed to maintain their own perspectives without being told that some are bad and some are right.

This type of family therapy generally requires the full participation of every member group and some families do not reduce due to non -cooperation problems. Families should generally be relatively stable to benefit from experiential family therapy. This type of family therapy is generally trying to strengthen mental and emotional well -being among family members, rather than restructuring the family itself.