What is the prevention of exposure and response?

Exposure and response prevention concerns treatment that helps manage, control and potentially treat certain psychological disorders. This method is usually used by psychotherapists or psychologists, but they can also learn the right knowledge. In this form of treatment, the patient is exposed to any problems that cause problems for reconstruction. The aim is to help the patient overcome problems by facing them without having the opportunity to withdraw.

Obsessive compulsive disorder (OCD) is one condition that has been solved with the therapy of prevention of exposure and response. With this disorder, they can control their life to the extent that it is unable to function fully. Learning how to control the urge and obsessed behavior is often the most frustrating aspect of OCD management. When preventing exposure and response, the patient learns how to confront their obsessions and deal with the structures. Face to face, then not allowed to act according to its normal negativa reactions. This technique is usually done under professional supervision for the best results.

OCD example would be a patient who manifests recurring behavior, such as repeatedly checking the locked doors before leaving. With exposure and responsive prevention, this patient learns to be comfortable locking the door only once. Despite the urge to turn around and check the door several times, forces yourself to leave and not look. The patient does not have to be successful in the early stages and may take several attempts to obtain new behavior patterns. Often an OCD patient can be able to leave or ignore his urge and obsessed behavior. In this case, he will need an intervention from a professional.

Exposure and response prevention can also be used to treat other psychological disorders such as phobia. Individuals suffering from social phobias that are manifested in extreme cases of anxiety when they face a social situationThey can benefit from this form of therapy. The patient faces challenges when he devotes himself to a social situation such as meeting new people, and can often become such fear that anxiety can paralyze emotionally.

Behavioral therapy associated with the prevention of exposure and responses place the patient in a scenario that causes in need. If the individual normally reacts by showing signs of panic and escape, these actions will be limited. This can be done by blocking the person's path or other obstacle. Although this method may seem hard, it may be an effective treatment for many patients.

In most extreme causes of psychological disorders, prevention of exposure and response may not be successful. Some cases may require larger therapeutic techniques and medicines or drugs against anxiety. A trained professional can determine when further intervention is necessary for recovery.