What is flotation therapy?

Flotation therapy is a type of therapy in which the client hovering in the tank of warm salt water. These tanks are specially designed for this purpose and the experience should be quite relaxing. In some schools of alternative medicine, flotation therapy can be used as a tool that helps clients achieve specific goals and people also use fleet tanks more generally for meditation and relaxation. If you are interested in flotation therapy, you will find a flotation device by checking the local spa or using a favorite search engine to search for "fleet therapy" and your area. Scientists believed that the brain would immerse themselves in the state of half -connection if the body was hung in warm water in a dark, soundproof room. Early studies seemed to indicate that this was actually the case. As the research entities relaxed in the flotation tanks, their Waves brain changed until they eventually reached the state of deep relaxation, which is very close to unconsciousness. Are full of hot water and salts Epsom that makes water thick to make clients mOhli to float effortlessly. These tanks also have air circulation systems that keep the air fresh and pleasant for breathing.

In the session of flotation therapy, the client will be asked to undress and shower before entering the tank. Many clients like to wear swimming suits for modesty. The therapist can discuss experience with the client before entering the tank, and the client is usually asked to remove all jewelry and other distractions. Ear plugs can be provided to prevent the client's ears from preventing the ears and that the soiled sounds are minimized.

UASI clients rest for an hour in a warm tank. When they relax, they can achieve a state of deep meditation or can focus on specific problems they want to deal with. Warm water can dissolve the feeling of body boundaries and stimulate the mind and body to relax deeply. Many clients meditate, focus on complex mathematicalProblems or works on autohypnosis in a flotation tank. When the session is over, the client slowly appears and showers again; Sometimes the client can also meet a therapist after a session to talk about his experience.