What is Group Therapy?

Group-to-group therapy refers to group psychotherapy techniques. A technique used in a training group (T group). Designed to increase participants' awareness of individual behaviors and group processes. The method is that when one group conducts an activity, the leader arranges another group to observe and ask them to feed back the observed information to the activity group. This technique is also sometimes used within the same group by splitting a group into two parts and rotating them into observation and action groups. ^[1]