What is group therapy?
Group therapy is a form of psychotherapy performed by psychiatrists, psychologists and licensed advisors. The main dynamics of group therapy is rather than participating in one psychotherapy that you will communicate with a number of people at the same time who can face similar problems you face. The number of participants in the therapy group ranges from about six to ten or twelve members and, depending on the group type, the number of participants may fluctuate. In mental institutions, this practice was relatively common and experts involved in the evolution of group therapy noted that many people benefit from group experience. This type of therapy was also a means for some patients to save money. The therapist working with the group could afford to charge less.
Group therapy can be based on a problem where each person involved works a particularly difficult problem. There are groups thatThey include panic disorder, bipolar, depression, divorce, parental children and many others, and sometimes the group is composed of people who therapists. The group can consist of people who work to strengthen life skills but who may not have a specific challenge or a common problem. The reason why the therapist is directly influenced by the choice is that the goal is to create a group environment of people who fit well together. Groups specific to the problem may mean that anyone can connect without the prior consent of the therapist, even if the therapist can ask someone who is disturbing for the group to leave.
Two types of group therapy have become popular. One is called time -limited and the other continuous. Time-Loan groups MITED have a defined number of sessions, with all members starting and terminating sessions together. Continuous groups can continue the years when the members connect or leave at any time.
Some of the benefits of group therapy include POMOC realize the universality of their status to each participant. Other people may face the same challenges, concerns or struggles, which often helps the group participants feel less isolated. People have the opportunity to help each other in groups, and these actions of altruism can lift ghosts. Another element that many are experiencing is that the hearing of other people discuss their problems that can be katartic and provide means to make emotions more freely when other people tell their stories.
Several people report the disadvantages of group psychotherapy. Although other people are asked to maintain private therapy in this form of therapy, only a therapist is bound by law to maintain intimate group therapy. Some people may be afraid of personal data, or they may generally difficult to talk about their problems with a large group of people. Group dynamics can also be positive or negative. One or two people who monopolize most of the time without much intervention from the therapyThe group leader can make the group less positive experience for other participants.