What is magnesium oxide?
magnesium oxide is the type of dietary supplement most often prescribed doctors for low levels of magnesium in the body. Magnesium oxide can also be used as an antacid or as a strong laxative just before the operation. Although it is available without a prescription, a doctor should be consulted before accepting this supplement.
Magnesium is important to the body because it helps to maintain muscle and nerves' health. Low levels of magnesium can simply be caused by poor diet, but alcoholism and many diuretics also get rid of the body of magnesium. Eating foods with a high magnesium content such as green vegetables, avocado, bananas and nuts is a good way to increase magnesium levels in the body without using accessories.
magnesium oxide most often comes in the form of a tablet or capsule, but can also be occasionally found in liquid form. It should be taken with a glass of water and never on an empty stomach. Capsules should not be broken, chewed or crushed, but instead swallowed. If the dose is omitted, it should never be taken Da puff dose. This accessory should be stored at room temperature and from humidity.
A person who has kidney disease, some allergies, or is pregnant, should not take this supplement. When using as a laxative, magnesium oxide should generally not be taken for more than one week. When used as an antacid, this should be used for more than two weeks.
magnesium oxide can inhibit the complete effect of certain drugs such as tetracycline when medicines are taken together. To prevent this, magnesium oxide should be used two to three hours before or after taking other medicines. Also, this supplement should not be used with certain antacids, as the drug interaction can cause serious side effects.
The side effects of magnesium oxide include itching, perhaps with rash or hives, fatigue, both physics and mental, dizziness and nausea and mood swings. Side effects range from mild to serious, even if inA number of people who use a supplement do not develop or do not bother side effects. If a person develops side effects, he should consult a doctor.
It is possible to overdose with magnesium oxide. Overdose causes the heart to slow down and blood pressure decreases. A person may feel sleepy or naughty up to the point of vomiting. If an overdose is suspected, medical care should be asked immediately.