What is the connection between atrial fibrillation and exercise?

atrial fibrillation is the most common type of abnormal heart rhythm or arrhythmia and includes two upper chambers of the heart. The connection between the fibrillation of the atrial and the exercise is that people who suffer from atrial fibrillation have found that they have less stamina and exercise capacity because their heart does not appealing blood efficiently. Some studies have found that those who perform a long -term aerobic exercise program are more susceptible to atrial fibrillation than others. A healthy heart draws blood at a speed determined by a sinus node found in the right hall wall that transmits pulses or electric current. The normal sinus rhythm is about 60 regular rhythms per minute. When the electric current becomes irregular due to hypertension, cartridge, pneumonia, lung cancer or other causes, the heart loses the rhythm and beats irregular. As a result, less blood is drawn throughout the body and the capacity of the exercise is reduced.

although rarely livelyT threatening, suffering atrial fibrillation, must make some lifestyle changes. When someone has fibrillation and atrial exercises, it is a regular routine, then whether it should continue is something to discuss with a doctor. In many cases, mild exercise is beneficial if the heart is not forced to beat too quickly. High blood pressure is one of the causes of atrial fibrillation and exercise is one way that this cause can be controlled.

One of the objectives of the exercise program is to increase muscle strength and stamina. In order to increase the capacity of the exercise, short sessions of low -resistance strength training should be slowly replaced by longer sessions more often. Atrial fibrillation is usually interrupted, so the Shop Exercise Program is based on fatigue and the level of tolerance. Everything that reduces the risk of heart failure and stroke should be supported by two complications of atrial fibrillation.

whether the exercise really causes atrial fibrillation was the subject of long -term research. It was found to be those who inThey practice, they are 20 percent more likely to develop this situation. For men aged 50 years and younger, who intensively performed five or more days a week, the risk increases by more than 50 percent. Although there was no evidence that the exercise was a direct cause, the connection between atrial fibrillation and exercise is considered strong.