What is psychodynamic psychotherapy?
Psychodynamic psychotherapy is based on the notion that people suppress past traumatic experiences that can affect their personalities and behavior in relations. Psychotherapists use communication with patients to discuss, interpret and treat various emotional problems that patients may not consciously aware of. It is one of the most common types of psychotherapy used and can be implemented for short -term even for a long time. The task of a psychodynamic psychotherapist is ultimately to discover the subjective psychological feelings of the patient to cooperate with him to overcome them and prevent any self -destructive behavior.
The basis of this type of psychotherapy is based on the central belief that all feelings and behavior have reasons that are often based on past experiences, but people do not know how to discover these reasons themselves. Psychodynamic psychotherapy believes that people desperately want to control their own psychological pain, so they deal with the actions thatThey can eventually worsen matters to handle situations. Psychotherapists are needed to provide an unbiased look, third parties, and help patients realize the hidden justification of their emotions and actions.
The process of psychodynamic psychotherapy consists of three tasks: receiving, understanding and explanation. The therapist must be disapproving of the patient's feelings to create a sense of trust and teamwork. Once the patient feels that he can be true regarding his innermost feelings, the therapist and the patient create what is referred to as the therapeutic alliance. The patient will feel comfortable and observe himself to answer the therapist's questions.
After the patient feels accepted by his therapist, both can start working on a common goal to teach Seg to understand the patient's feelings. Patient for psychodynamic psychotherapy generally does not recognize his own psychological tendencies, so the aim of the therapist is to helpI also discuss and reeenagate past painful experiences. It is assumed that this process helps the patient to realize his past behavior and also recognize any bad results for these actions.
The final principle of psychodynamic psychotherapy is the therapist process explaining the patient of his interpretation of the patient's feeling and behavior. The therapist may come up with the reasons why the patient deals with some behavior or feels certain ways of the situation. For example, after psychodynamic psychotherapy, the therapist may find that a patient abused as a child continues to be abused by partners. The therapist would provide the patient by interpreting why he feels that the patient involves involved in risky, self -harmful behavior and then offers mismatching to overcome these subjective psychological problems.