What is Sungazing?

Sungazing is a practice of looking for the sun to improve the level of health. It is believed that the results have different forms, including increased energy levels and improved vision. Some people even believe that an individual can receive nutrition from the sun. The mechanism that works is known is not known, although it is assumed that it affects the pineal gland. Safety is the main problem in practicing Sungazing for health, because some forms of sungazing include a view of the sun that can seriously and permanently damage human eyes.

Sungazing practice is found in India, Thailand and Indonesia. The exact methodology depends on tradition, but this practice usually involves staring at the sun without any eye protection for a few minutes. It can also be involved barefoot or state. In some cases, intensive staring may be part of the practice for more than half an hour. Western tradition Sungazinguclude The Bates method that advocates exposure to sunlight to improve sight.

manyProponents of this practice believe in certain special qualities of the human visual organ. These include a special approach to the brain, sometimes explaining the benefits of staring at the sun by claiming that the eyes approach the brain directly to the brain. The energy from the sun is also often considered a special kind of energy in this tradition. Different sungzers have different explanations of why this practice is beneficial.

The advantages of Sungazing are quite diverse, but many traditions claim that this practice will increase energy levels or ensure pain. Often there are also clear thinking and other mental advantages, as well as a special spiritual approach to specific ideas and concepts. Depending on the tradition, it is sometimes considered to be a possible result of the sun's view, sometimes a possible result of the sun, but this is obviously and obviously false given what is known about the human eye. Most people believe this practice is useful for lIdi who experience seasonal depression and general low energy.

The alternatives are among the views of the sun include the view of white clouds, looking at tungsten bulbs and simply exposing yourself to sunlight. All these methods are effective in alleviating symptoms of seasonal affective disorders, similar to direct exposure to sunlight. However, it does not have all the same effects as Sungazing. In the eyes of experts there is energy that is assumed to relate to this practice