What is the best cure for colds?

Of course, although there is no cure for common colds, there are many ways to improve symptoms and speed up the healing process. The simplest is often the best cure for colds. This means getting a lot of rest and drinking a lot of fluids. Like viruses, colds do not respond to antibiotics, so it is best to just endure the cold all the time while trying to improve symptoms as much as possible. Most of the colds last between one and two weeks.

Before you try to find the best cure for colds, it is good to try to prevent colds in the first place. Frequent washing of the hands, holding hands from the nose and face, using paper towels for washing hands, enough sleep and smoking cessation are all ways to prevent common colds. If someone is sick at home, they often wash the surfaces and door handles and use disposable cups.

The common drug for cold is chicken soup. According to Mayo Clinic Research has shown that chicken soup is actually beneficial because it is an antiIly and also helps to alleviate overload. In addition, it is very important to remain hydrated when trying to treat conventional colds. Tea, water and orange juice are good drinks for drinking during the cold. Mixing small honey and lemon in tea can also help relieve sore throat pain.

dry air tends to cause one more often to catch colds and symptoms persist, so adding humidity to the air with a humidifier can often help alleviate the symptoms of cold. When using a humidifier, it is extremely important to keep the humidifier clean to prevent the growth of bacteria. Some humidifiers now allow you to add Menthol therapy products to the fog. Carefully monitor the instructions on the humidifier again.

In addition, do not reload for cold drugs for cold colds. Even if you do not need to have the cold duration, they may temporarily alleviate symptoms. In most cases, however, it is best not to useThe drug for more than a few days and doctors now believe that it is best not to rotate low -degree fever in adults, as higher body temperature can actually help the body fight with cold infection. Carefully follow all the instructions on the packages and never mix the cold medicines.

cricket with some warm salt water can help relieve pain from sore throat. When alleviating overloads are also useful untreated salt nasal sprays and are also safe for children. Some people believe that herbal supplements can help significantly reduce the cold. These include ginseng, Echinacea, Ginger, Honey and Zinc. In addition, vitamin C supplements are often considered to be remedied for colds. In the end, it is most important to take it easily, get enough rest and stay warm.