What is the knocking technique?
Tap technique refers to energy therapy using acupressure points on the body to solve emotional problems. People who practice these psychological theories use positive thoughts or statements, while tapping on one of the 10 Meridian points on the body. Tap technique is a wide term covering all forms of these therapies.
The concept of knocking techniques first originated in the 20th century, when a chiropractor used acupressure points to treat physical diseases. When researching the connection of the mind and the body of the mind, it spread to the psychological field. These therapies use accurate knocking of acupressure points on the sides of the body, hands, under the eyes, temples and collarbones to level the flow of energy.
The therapy of the thought field defines one of the first forms of knocking techniques used to relax fear. Doctors practicing this therapy first tested the muscles to determine which pressure points need to be tapped. OtherThe psychotherapists benefit methods to achieve emotional healing and postpone the term of the psychology of energy. Emotional freedom technique (EFT) became the most popular form after being introduced by psychologist Gary Craig at the age of 90. He believed that negative emotions had caused dysfunction in the energy flow throughout the body.
EFT combines positive statements with clicking to allow the correct energy flow. People who practice this knocking technique can concentrate on unpleasant thinking or feeling to release negative energy. Betting the painful memories of the past could heal trauma and remove emotional pain. This therapy can also be used to alleviate stress by sending relaxation messages to the brain.
A particular word or sentence is usually repeated loud when tapped Acupressure points with your fingers. These confirmations could promote self -acceptance or help a person overcome fobii. Some psychotherapists use knocking techniques to treat drug addiction, alcohol or gambling. It can also help patients suffering from eating disorders.
These therapies can also be used to reduce pain from physical diseases and symptoms of allergies. Proponents say patients sleep better and after using knocking techniques suffer from less anxiety and fault. Meridian therapy could condition that the subconscious mind would accept affirmations out loud and tapping the truth.
Some therapists use visualization together with a positive confirmation to improve energy flow. This form of holistic health is based on the belief that tense muscles from stress inhibit oxygen flow and cause physical and emotional problems. The use of positive images can redirect the mind to release energy throughout the body.