What is a voice dialog?
Voice dialog is a type of therapy that allows the individual to explore different aspects of his personality known as other self. The assumption of therapy states that each person has within a series of different self who cooperate on the creation of the whole. Here comes the internal conflict and internal dialogue; The voice dialogue is governed by a facilitator that helps the individual to discover these other voices.
The inner self who seeks to discover voice dialogue is other parts of the individual's personality. These parts may or may not be recognized in an external personality of a person, but may be deeply buried instead. They can consist of the inner self, which wishes to be managed more than other parts of the personality, or may include a selfish side suppressed by a generous personality. According to the adherence, recognition and development of these aspects can create a healthier and well -rounded personality.
The main personality is referred to as conscious ego. This part of the personality often takes care of the desire of the other self without the individual knowing that he does it. As the mainThe personality realizes other proceedings, but hidden aspects of the self, can often accept other parts of the personality. Outwardly a managed worker can learn to relax, a strict boss can learn to connect with employees at a personal level, or an immature individual can learn how to manage responsibility. Some of the other self are often made up of voices of authority people from the past, including parents.
In the session of voice dialogue therapy, the facilitator tries to connect with the hidden self and buried pieces of the individual's personality. By asking a number of questions and advancing different conversation routes, depending on the individual's responses, the facilitator helps unlock different parts and allow the individual to realize the potential that already exists. This can also help individuals relate to others on a completely different basis and also discover its own potential.
The theory of voice dialogue was developed by psychologists Hal and Sidra Stone at the age of 70. The process of using the facilitator to develop and awareness of the hidden self can be usedOU different ways, including the development of stronger personal relationships, improving the relationship between a couple, finding power to overcome addiction, loss or personal tragedy, or as one of a number of ways to enrich a healthy lifestyle. In some cases, working with the dreams of an individual can also help reveal the secrets of the inner self.