What is the therapy of awakening?
Wake Therapy is a type of treatment aimed at relieving depression without drugs. Part of the study field called "Chronotherapy", the therapy of awakening involves keeping people up during the night and preventing them from sleeping on the day. This deprivation of sleep seems to temporarily relieve the symptoms of depression, but the symptoms may return after the patient normally sleeps.
Chronotherapy means time -based therapy or khronos in Greek. Scientists in this area are interested in effects on people's changes in normal behavior patterns based on time of day. The therapy of awakening is one of the areas of chronotherapy and focuses on normal sleep patterns and what happens when these sleep patterns are disturbed.
It primarily deals with the treatment of depression, the therapy of awakening has its origin in the age of 70, but is still in research since 2011. The aim of therapy is to improve the symptoms of depression in patients who do not respond to conventional treatment such as treatment. In the simplest therapy for awakening, it involves maintaining a patientHe is up overnight and prevents him from sleeping on the next day.
Individual studies or healthcare institutions have different protocols for the course of awakening therapy. A patient with depression may usually undergo one sleepless night, followed by night sleep. This procedure can be repeated for several days, but the patient generally gets the night of sleep between night deprivation. Some therapeutic regimens do not require the patient to stay awake all night, but only for the other half of the night, because it can have the same effects as the whole night of sleep.
Alternative methods of awakening therapy include a patient who remains up for one night and then changes his sleep to the following night. For example, a sleepless night can be followed before bedtime next night at 18:00, and this one is extended at the next few nights every hour every night. Patients may remain on the clinic of sleep throughout the treatment under the supervision ofBorns to sleep or depression.
Complementary therapy for awakening can also be involved. Light therapy that exposes a person with depression of light resources during the day to improve depression, such as seasonal affective disorder (SAD), also helps. Part of the treatment regimen may also be antidepressant drugs. Together, this treatment can help improve the symptoms of depression in patients who could take several days to months.